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Posts tagged with ‘healing’

  • Injuries, their affect on the body, and me – Jessica Johnson, LMT

    February 13, 2016

    Injuries, their affects on the body, and me, Jessica Johnson, LMT Nicole asked me if I would mind writing...

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    Green Sky Massage
  • Awareness – double edged sword?

    May 21, 2015

    Awareness Is it a double edged sword? In this day and age it is the “in thing” to be...

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    Green Sky Massage
  • I think I hurt myself…

    July 27, 2014

    Maybe you are jogging and you step off a curb wrong. Maybe you are hiking and roll your ankle...

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    Green Sky Massage
  • Dear IT-bands: I love you and I hate you

    July 14, 2014

    Everybody wants to punch me in the face  when I work on their IT-bands, but they always tell me...

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    Green Sky Massage
  • Healing in the Parasympathetic

    June 25, 2014

    You have two divisions of your autonomic nervous system: Sympathetic -the nervous system that controls homeostasis, stress, “fight or...

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    Green Sky Massage
  • My Favorite Self-Care Tool! Da Tennis Ball

    June 2, 2014

     What are all the fun things you can do with a  Tennis Ball? *Well, play Tennis *Play catch *Throw...

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    Green Sky Massage
  • Self-Care 101

    May 15, 2014

    I am starting a new crusade…well, maybe not a crusade…a movement, an awareness! Self-care    Self-care     Self-care It...

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    Green Sky Massage
  • Follow your heart!…Into a chest opener!

    April 24, 2014

    So many people come to me with pain in there neck and upper back…sound familiar? CHEST OPENERS! yay! One...

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    Green Sky Massage
  • Experiencing Change in our Bodies

    January 24, 2014

      In this wonderful adventure called staring your own business, I have been experiencing a lot of personal growth…change…learning…frustration…empowerment…gratitude…humility…super...

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    Green Sky Massage
  • Just BREATHE

    December 22, 2013

    ‘Tis the season for family, friends, gifts, smiles, snow… stress, cold, end of the year deadlines, etc.  No matter...

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    Green Sky Massage