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January 22, 2017
J Spine or S Spine?
January 22, 2017J Spine or S Spine? (This is a slightly edited article I wrote for yoga teacher training) I am...
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February 13, 2016
Injuries, their affect on the body, and me – Jessica Johnson, LMT
February 13, 2016Injuries, their affects on the body, and me, Jessica Johnson, LMT Nicole asked me if I would mind writing...
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February 11, 2016
Video Blog: Getting “knots” out of your back with a wall corner.
February 11, 2016Here is a video blog about how to get some of those “knots” out of your back using a...
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December 21, 2015
Thai Massage for Athletes
December 21, 2015Looking at the benefits of Thai massage for athletes. What are the specific benefits and is Thai massage a…
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April 27, 2015
Flip-flop season! Are you ready?
April 27, 2015Flip-flop and sandal season is here! Are you taking care of your feet so that those flip-flops don’t cause...
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September 27, 2014
Do you Love your feet?
September 27, 2014Feet! Feet? Foot massages feel so good, but are they really that important? Especially if I have tension in...
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July 27, 2014
I think I hurt myself…
July 27, 2014Maybe you are jogging and you step off a curb wrong. Maybe you are hiking and roll your ankle...
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July 18, 2014
What does Thai massage look like?
July 18, 2014I love talking about what I do, and what I’m passionate about. Thai massage being one of them! I...
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July 14, 2014
Dear IT-bands: I love you and I hate you
July 14, 2014Everybody wants to punch me in the face when I work on their IT-bands, but they always tell me...
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June 25, 2014
Healing in the Parasympathetic
June 25, 2014You have two divisions of your autonomic nervous system: Sympathetic -the nervous system that controls homeostasis, stress, “fight or...
