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October 2, 2014
Because it feels Good to feel Good!
October 2, 2014Wills and Wellness is putting on a Wellness Fair October 18th 9am – 5pm 2525 15th Street, Suite 1A,...
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June 11, 2014
De-stress and Stretch! Thai Massage Hip Stretch
June 11, 2014Raise your hand if you carry stress in your hips! Or sit in a chair for most of the...
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June 11, 2014
De-stress and Stretch! Partner yoga video
June 11, 2014This is a great, shoulder-opening stretch that reverses some of the hunching that many of us do during the...
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May 15, 2014
Self-Care 101
May 15, 2014I am starting a new crusade…well, maybe not a crusade…a movement, an awareness! Self-care Self-care Self-care It...
