injury Archives - Green Sky Massage

J Spine or S Spine?

Post author:nicole
Post published:January 22, 2017
Post category:health injury massage

J Spine or S Spine? (This is a slightly edited article I wrote for yoga teacher training) I am fascinated by the human body. How it moves, how it heals,…

Video Blog: rolling the fascia of your feet

Post author:nicole
Post published:March 18, 2016
Post category:health injury Self-care

How to roll out the fascia of the bottom of your feet! Are you on your feet all day? Are you an athlete or athletic and have tightness and/or tension…

Injuries, their affect on the body, and me – Jessica Johnson, LMT

Post author:nicole
Post published:February 13, 2016
Post category:health injury massage

Injuries, their affects on the body, and me, Jessica Johnson, LMT Nicole asked me if I would mind writing as a “guest blogger” for her, and as one of my…