Thai Massage for Athletes
Is Thai massage good for athletes? In my mind, YES! Thai massage and athletes go together like peanut butter and chocolate. In modern day Thailand (and even a…
What does Thai massage look like?
I love talking about what I do, and what I'm passionate about. Thai massage being one of them! I went to Thailand in 2012 to study Thai massage with Integral…
De-stress and Stretch! Thai Massage Hip Stretch
Raise your hand if you carry stress in your hips! Or sit in a chair for most of the day. Hip openers are a great way to relieve stress and…
The Benefits of Stretching…Duh?
Ok, some of these are no brainers...you are thinking, "duh, Nicole!" But it is good to have a refresher anyway! Some of the Benefits of Stretching: 1. Reduce "tightness" in…
How I found Thai massage
There I was in massage school not having a clue what I wanted to focus on, knowing I needed to find my niche. Just like everyone else around me, I…