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health

  • Self-Care 101

    May 15, 2014

    I am starting a new crusade…well, maybe not a crusade…a movement, an awareness! Self-care    Self-care     Self-care It...

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    Green Sky Massage

  • Follow your heart!…Into a chest opener!

    April 24, 2014

    So many people come to me with pain in there neck and upper back…sound familiar? CHEST OPENERS! yay! One...

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    Green Sky Massage

  • The Benefits of Stretching…Duh?

    February 20, 2014

    Ok, some of these are no brainers…you are thinking, “duh, Nicole!” But it is good to have a refresher...

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    Green Sky Massage

  • Experiencing Change in our Bodies

    January 24, 2014

      In this wonderful adventure called staring your own business, I have been experiencing a lot of personal growth…change…learning…frustration…empowerment…gratitude…humility…super...

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    Green Sky Massage

  • Just BREATHE

    December 22, 2013

    ‘Tis the season for family, friends, gifts, smiles, snow… stress, cold, end of the year deadlines, etc.  No matter...

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    Green Sky Massage

  • Why Am I A Massage Therapist

    December 2, 2013

    I get asked this question a lot, and that makes sense.  People want to know why people do what...

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    Green Sky Massage