health Archives - Page 3 of 3 - Green Sky Massage

Self-Care 101

Post author:nicole
Post published:May 15, 2014
Post category:events health massage Self-care
Post comments:0 Comments

I am starting a new crusade...well, maybe not a crusade...a movement, an awareness! Self-care Self-care Self-care It is so important to take care of ourselves all the time.…

Follow your heart!…Into a chest opener!

Post author:nicole
Post published:April 24, 2014
Post category:health massage
Post comments:1 Comment

So many people come to me with pain in there neck and upper back...sound familiar? CHEST OPENERS! yay! One big thing I have notice when helping people get rid of…

The Benefits of Stretching…Duh?

Post author:nicole
Post published:February 20, 2014
Post category:health massage Thai
Post comments:0 Comments

Ok, some of these are no brainers...you are thinking, "duh, Nicole!" But it is good to have a refresher anyway! Some of the Benefits of Stretching: 1. Reduce "tightness" in…

Experiencing Change in our Bodies

Post author:nicole
Post published:January 24, 2014
Post category:health Self-care
Post comments:0 Comments

In this wonderful adventure called staring your own business, I have been experiencing a lot of personal growth...change...learning...frustration...empowerment...gratitude...humility...super powered...etc It has been really fun and rewarding, but through some…

Just BREATHE

Post author:nicole
Post published:December 22, 2013
Post category:health
Post comments:0 Comments

'Tis the season for family, friends, gifts, smiles, snow... stress, cold, end of the year deadlines, etc. No matter what this time of year means to you make sure you…

Why Am I A Massage Therapist

Post author:nicole
Post published:December 2, 2013
Post category:health massage
Post comments:0 Comments

I get asked this question a lot, and that makes sense. People want to know why people do what they do. I do not think my story is that much…

244 Washington St, Denver, CO 80203