Skip to content

244 N Washington St, Denver, CO 80203

Book Now on MassageBook.com!
Green Sky Massage logo
  • home
  • about
  • services
  • cbd
  • f.a.q.
  • events
  • blog
  • contact
Menu
  • home
  • about
  • services
  • cbd
  • f.a.q.
  • events
  • blog
  • contact

Guest blog – My Why – by Krissy Greenhouse

  • Post author:nicole
  • Post published:July 15, 2016
  • Post category:health/Self-care

Guest blog by Krissy Greenhouse! My Why by Krissy Greenhouse Certified Personal Trainer and Nutrition Specialist I have always been thin but had no desire to exercise or eat healthy.…

Continue ReadingGuest blog – My Why – by Krissy Greenhouse

Video Blog: rolling the fascia of your feet

  • Post author:nicole
  • Post published:March 18, 2016
  • Post category:health/injury/Self-care

How to roll out the fascia of the bottom of your feet! Are you on your feet all day? Are you an athlete or athletic and have tightness and/or tension…

Continue ReadingVideo Blog: rolling the fascia of your feet

Video Blog: Getting “knots” out of your back with a wall corner.

  • Post author:nicole
  • Post published:February 11, 2016
  • Post category:health/massage/Self-care

Here is a video blog about how to get some of those "knots" out of your back using a wall corner.     It is so simple! Just find a…

Continue ReadingVideo Blog: Getting “knots” out of your back with a wall corner.

Some good forearm stretches/One way to cut a mango!

  • Post author:nicole
  • Post published:August 6, 2015
  • Post category:health/Self-care/stretching/Uncategorized

Forearm Stretches! The forgotten set of muscles that can cause unwanted discomfort. Some people are really good about adding stretching into their daily routine, but I would guess that forearm…

Continue ReadingSome good forearm stretches/One way to cut a mango!

Awareness – double edged sword?

  • Post author:nicole
  • Post published:May 21, 2015
  • Post category:health/Self-care

Awareness Is it a double edged sword? In this day and age it is the "in thing" to be more attune to your body.   Do yoga Eat healthy Listen…

Continue ReadingAwareness – double edged sword?

Flip-flop season! Are you ready?

  • Post author:nicole
  • Post published:April 27, 2015
  • Post category:health/massage/Self-care/stretching

Flip-flop and sandal season is here! Are you taking care of your feet so that those flip-flops don't cause unnecessary foot pain? Flip-flops and sandals are a very popular choice…

Continue ReadingFlip-flop season! Are you ready?

My neck hurts, why are you massaging my feet?

  • Post author:nicole
  • Post published:December 31, 2014
  • Post category:health/Self-care/Uncategorized

One of the most common complaints I get from clients is tension in their neck and shoulders.  I think many of us can sympathize with that.  Whether you work long…

Continue ReadingMy neck hurts, why are you massaging my feet?

Guest Blog – Annette Sloan – Are you a stressed eater?

  • Post author:nicole
  • Post published:November 13, 2014
  • Post category:health/Self-care

Are You a Stressed Eater? It’s Affecting your Metabolism. In today’s busy world, most of us are living in a constant state of stress. We wake up tired and roll…

Continue ReadingGuest Blog – Annette Sloan – Are you a stressed eater?

Do you Love your feet?

  • Post author:nicole
  • Post published:September 27, 2014
  • Post category:health/massage/Self-care

Feet!  Feet? Foot massages feel so good, but are they really that important? Especially if I have tension in my shoulders and neck? Many people out there do not like…

Continue ReadingDo you Love your feet?

I think I hurt myself…

  • Post author:nicole
  • Post published:July 27, 2014
  • Post category:health/massage/Self-care

Maybe you are jogging and you step off a curb wrong. Maybe you are hiking and roll your ankle on a rock. Maybe you are playing soccer and someone kicks…

Continue ReadingI think I hurt myself…
  • 1
  • 2
  • Go to the next page
Copyright 2023 - SIte by Novel Website Design