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February 13, 2016
Injuries, their affect on the body, and me – Jessica Johnson, LMT
February 13, 2016Injuries, their affects on the body, and me, Jessica Johnson, LMT Nicole asked me if I would mind writing...
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February 11, 2016
Video Blog: Getting “knots” out of your back with a wall corner.
February 11, 2016Here is a video blog about how to get some of those “knots” out of your back using a...
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August 6, 2015
Some good forearm stretches/One way to cut a mango!
August 6, 2015Forearm Stretches! The forgotten set of muscles that can cause unwanted discomfort. Some people are really good about adding...
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May 21, 2015
Awareness – double edged sword?
May 21, 2015Awareness Is it a double edged sword? In this day and age it is the “in thing” to be...
