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Healing in the Parasympathetic

  • Post author:nicole
  • Post published:June 25, 2014
  • Post category:health/massage

You have two divisions of your autonomic nervous system: Sympathetic -the nervous system that controls homeostasis, stress, "fight or flight" response, and active activities. Think about when we use to…

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Self-Care 101

  • Post author:nicole
  • Post published:May 15, 2014
  • Post category:events/health/massage/Self-care
  • Post comments:0 Comments

I am starting a new crusade...well, maybe not a crusade...a movement, an awareness! Self-care    Self-care     Self-care It is so important to take care of ourselves all the time.…

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Just BREATHE

  • Post author:nicole
  • Post published:December 22, 2013
  • Post category:health
  • Post comments:0 Comments

'Tis the season for family, friends, gifts, smiles, snow... stress, cold, end of the year deadlines, etc.  No matter what this time of year means to you make sure you…

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