injury Archives - Green Sky Massage

J Spine or S Spine?

Post author:nicole
Post published:January 22, 2017
Post category:health injury massage

J Spine or S Spine? (This is a slightly edited article I wrote for yoga teacher training) I am fascinated by the human body. How it moves, how it heals,…

Injuries, their affect on the body, and me – Jessica Johnson, LMT

Post author:nicole
Post published:February 13, 2016
Post category:health injury massage

Injuries, their affects on the body, and me, Jessica Johnson, LMT Nicole asked me if I would mind writing as a “guest blogger” for her, and as one of my…

Flip-flop season! Are you ready?

Post author:nicole
Post published:April 27, 2015
Post category:health massage Self-care stretching

Flip-flop and sandal season is here! Are you taking care of your feet so that those flip-flops don't cause unnecessary foot pain? Flip-flops and sandals are a very popular choice…

I think I hurt myself…

Post author:nicole
Post published:July 27, 2014
Post category:health massage Self-care

Maybe you are jogging and you step off a curb wrong. Maybe you are hiking and roll your ankle on a rock. Maybe you are playing soccer and someone kicks…