Because it feels Good to feel Good!
Wills and Wellness is putting on a Wellness Fair October 18th 9am - 5pm 2525 15th Street, Suite 1A, Denver, CO 80211 Green Sky Massage will be there teaching…
De-stress and Stretch! Thai Massage Hip Stretch
Raise your hand if you carry stress in your hips! Or sit in a chair for most of the day. Hip openers are a great way to relieve stress and…
De-stress and Stretch! Partner yoga video
This is a great, shoulder-opening stretch that reverses some of the hunching that many of us do during the day. Grab your partner, stretch it out and relieve some stress!…
Self-Care 101
I am starting a new crusade...well, maybe not a crusade...a movement, an awareness! Self-care Self-care Self-care It is so important to take care of ourselves all the time.…