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July 14, 2014
Dear IT-bands: I love you and I hate you
July 14, 2014Everybody wants to punch me in the face when I work on their IT-bands, but they always tell me...
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June 25, 2014
Healing in the Parasympathetic
June 25, 2014You have two divisions of your autonomic nervous system: Sympathetic -the nervous system that controls homeostasis, stress, “fight or...
