De-stress and Stretch! Thai Massage Hip Stretch
Raise your hand if you carry stress in your hips! Or sit in a chair for most of the day. Hip openers are a great way to relieve stress and…
De-stress and Stretch! Partner yoga video
This is a great, shoulder-opening stretch that reverses some of the hunching that many of us do during the day. Grab your partner, stretch it out and relieve some stress!…