the green sky massage blog
J Spine or S Spine?
J Spine or S Spine? (This is a slightly edited article I wrote for yoga teacher training) I am fascinated by the human body. How it moves, how it heals, how it
Guest blog – My Why – by Krissy Greenhouse
Guest blog by Krissy Greenhouse! My Why by Krissy Greenhouse Certified Personal Trainer and Nutrition Specialist I have always been thin but had no desire to exercise or eat healthy. I called
Video Blog: rolling the fascia of your feet
How to roll out the fascia of the bottom of your feet! Are you on your feet all day? Are you an athlete or athletic and have tightness and/or tension in your
Injuries, their affect on the body, and me – Jessica Johnson, LMT
Injuries, their affects on the body, and me, Jessica Johnson, LMT Nicole asked me if I would mind writing as a “guest blogger” for her, and as one of my dearest colleagues
Video Blog: Getting “knots” out of your back with a wall corner.
Here is a video blog about how to get some of those “knots” out of your back using a wall corner. It is so simple! Just find a wall corner
Thai Massage for Athletes
Is Thai massage good for athletes? In my mind, YES! Thai massage and athletes go together like peanut butter and chocolate. In modern day Thailand (and even a little earlier)