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Posts tagged with ‘stretching’

  • Thai Massage for Athletes

    December 21, 2015

    Looking at the benefits of Thai massage for athletes. What are the specific benefits and is Thai massage a…

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    Green Sky Massage
  • Some good forearm stretches/One way to cut a mango!

    August 6, 2015

    Forearm Stretches! The forgotten set of muscles that can cause unwanted discomfort. Some people are really good about adding...

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    Green Sky Massage
  • Flip-flop season! Are you ready?

    April 27, 2015

    Flip-flop and sandal season is here! Are you taking care of your feet so that those flip-flops don’t cause...

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    Green Sky Massage
  • Do you Love your feet?

    September 27, 2014

    Feet!  Feet? Foot massages feel so good, but are they really that important? Especially if I have tension in...

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    Green Sky Massage
  • What does Thai massage look like?

    July 18, 2014

    I love talking about what I do, and what I’m passionate about.  Thai massage being one of them! I...

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    Green Sky Massage
  • Dear IT-bands: I love you and I hate you

    July 14, 2014

    Everybody wants to punch me in the face  when I work on their IT-bands, but they always tell me...

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    Green Sky Massage
  • De-stress and Stretch! Thai Massage Hip Stretch

    June 11, 2014

    Raise your hand if you carry stress in your hips!  Or sit in a chair for most of the...

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    Green Sky Massage
  • Self-Care 101

    May 15, 2014

    I am starting a new crusade…well, maybe not a crusade…a movement, an awareness! Self-care    Self-care     Self-care It...

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    Green Sky Massage
  • Follow your heart!…Into a chest opener!

    April 24, 2014

    So many people come to me with pain in there neck and upper back…sound familiar? CHEST OPENERS! yay! One...

    1
    Green Sky Massage
  • The Benefits of Stretching…Duh?

    February 20, 2014

    Ok, some of these are no brainers…you are thinking, “duh, Nicole!” But it is good to have a refresher...

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    Green Sky Massage