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Posts tagged with ‘stress’

  • Guest Blog – Annette Sloan – Are you a stressed eater?

    November 13, 2014

    Are You a Stressed Eater? It’s Affecting your Metabolism. In today’s busy world, most of us are living in...

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    Green Sky Massage
  • Healing in the Parasympathetic

    June 25, 2014

    You have two divisions of your autonomic nervous system: Sympathetic -the nervous system that controls homeostasis, stress, “fight or...

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    Green Sky Massage
  • De-stress and Stretch! Thai Massage Hip Stretch

    June 11, 2014

    Raise your hand if you carry stress in your hips!  Or sit in a chair for most of the...

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    Green Sky Massage
  • Self-Care 101

    May 15, 2014

    I am starting a new crusade…well, maybe not a crusade…a movement, an awareness! Self-care    Self-care     Self-care It...

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    Green Sky Massage
  • Experiencing Change in our Bodies

    January 24, 2014

      In this wonderful adventure called staring your own business, I have been experiencing a lot of personal growth…change…learning…frustration…empowerment…gratitude…humility…super...

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    Green Sky Massage