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Self-care

  • Because it feels Good to feel Good!

    October 2, 2014

    Wills and Wellness is putting on a Wellness Fair October 18th 9am – 5pm 2525 15th Street, Suite 1A,...

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    Green Sky Massage
  • Do you Love your feet?

    September 27, 2014

    Feet!  Feet? Foot massages feel so good, but are they really that important? Especially if I have tension in...

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    Green Sky Massage
  • I think I hurt myself…

    July 27, 2014

    Maybe you are jogging and you step off a curb wrong. Maybe you are hiking and roll your ankle...

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    Green Sky Massage
  • Dear IT-bands: I love you and I hate you

    July 14, 2014

    Everybody wants to punch me in the face  when I work on their IT-bands, but they always tell me...

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    Green Sky Massage
  • De-stress and Stretch! Thai Massage Hip Stretch

    June 11, 2014

    Raise your hand if you carry stress in your hips!  Or sit in a chair for most of the...

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    Green Sky Massage
  • My Favorite Self-Care Tool! Da Tennis Ball

    June 2, 2014

     What are all the fun things you can do with a  Tennis Ball? *Well, play Tennis *Play catch *Throw...

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    Green Sky Massage
  • Self-Care 101

    May 15, 2014

    I am starting a new crusade…well, maybe not a crusade…a movement, an awareness! Self-care    Self-care     Self-care It...

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    Green Sky Massage
  • Experiencing Change in our Bodies

    January 24, 2014

      In this wonderful adventure called staring your own business, I have been experiencing a lot of personal growth…change…learning…frustration…empowerment…gratitude…humility…super...

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    Green Sky Massage