October 18th 9am – 5pm
2525 15th Street, Suite 1A, Denver, CO 80211
Green Sky Massage will be there teaching a self-care/Thai massage stretching class!
Why? Because it feels good to feel good!
My class is all about chest openers for the busy person on the go! Come learn some good stretches to do during the day to keep your chest/neck/and upper back feeling open. We will be working out of a chair and some standing stretches. This is to imitate being at the office or working at the computer from home.
We will also go over some self-massage of the face and neck! This is great for people who feel a lot of tension in there upper body, neck, jaw, and shoulders (sound familiar?). This will be solo self-massage, but if we have time we will go over some partner neck and shoulder massage!
Please join me at 10:00am at the Wellness Fair! There will also be a plethora of other good classes to check out as well during the day!
This class is donation based only, and 100% of the proceeds will be going to Feeding America’s BackPack Program.
To learn more and sign up for classes click here
I hope to see you there!!